What is learning motivation and how to practice it

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Each of us has experienced moments during school when studying just didn’t appeal at all. Lack of motivation to learn can also affect adults, even when pursuing a study program that truly interests and seems useful. How can you maintain and improve learning motivation? Find out in the continuation of the article!

What is Motivation?

Before diving into practical methods for enhancing motivation, it’s essential to understand what it is and how it forms. Essentially, motivation is a combination of internal and external factors that drive us to develop ourselves by learning new skills and knowledge. It arises from several key factors—an individual’s psychological type, upbringing methods, and the environment in which they are.

Thanks to motivation, we set goals (both professional and personal) and strive to achieve them. When sufficiently motivated, we accomplish much more than is expected of us. The impulses generated in this process bring positive emotions, confidence in our abilities, and, consequently, greater success in learning.

Where to Find Motivation to Study?

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Do you occasionally ask yourself, “Why has my motivation dwindled while others seem to have it in abundance?” Finding an answer to this question isn’t easy, as each of us is unique, with our own personal characteristics, beliefs, and life convictions. However, the good news is that learning motivation can be learned. The most important thing is the desire to acquire something new.

To succeed as an adult, for example, when taking courses to upgrade qualifications, internal motivation will be essential. This type of motivation creates a desire to explore a topic more deeply, seek additional information, participate in seminars, etc. On the other hand, indirect or external motivation is tied to goal orientation. For example, you might promise to reward yourself for successfully passing a test or final exam.

Create Your Personal Learning Routine

Each of us has habits that we do without much thought, like showering, brushing our teeth, and reading a book before bed. Similar habits should be formed in studying. You can use various apps or programs that help track time, allow you to create to-do lists, and check off tasks as they’re completed. This way, you can plan your time even more effectively, knowing what you need to accomplish each day.

Set Goals for the Future

If you’re doubting whether it’s worth continuing your studies, try asking yourself one question: “What do I want to achieve in my life?” Some may want to completely change their career direction and retrain, while others may want to strengthen their existing skills and knowledge to become an expert in their field. Knowing a specific goal will make it much easier to find the motivation to reach it.

Draw Inspiration from Those Around You

We’re surrounded by many people who inspire and motivate us. They don’t always have to be celebrities. You can find inspiration in your manager, colleague, neighbor, or anyone whose lifestyle and vision resonate with your beliefs.

Use Apps to Boost Concentration

It’s well known that high productivity goes hand in hand with the ability to concentrate. However, various external factors, such as social media notifications or WhatsApp messages, can lower concentration, creating an irresistible urge to keep checking your smartphone to avoid missing anything seemingly important. To make the learning process as productive as possible, it’s best to leave your phone in another room or set it to airplane or “do not disturb” mode. A more modern option is to use mobile apps and programs that block distracting notifications. One of the most popular apps is “Freedom,” used by more than 2 million people worldwide. The “AppBlock – Stay Focused” app also ensures an uninterrupted study process and is available for both Android and iOS systems. There are, of course, many other apps available; explore their features and choose the one that suits you best.

Take Time to Rest and Recharge

A rested person is a happy and motivated person. If you feel demotivated, irritable, tired, and spend too much time procrastinating, it’s possible that your energy reserves are depleted. Quality sleep, a nutritious diet, and regular physical activity will help restore inner peace and balance. Don’t deny yourself hobbies that bring you genuine joy and, at the same time, help regain the motivation to continue what you’ve started.

While learning motivation is a cornerstone of achieving good results, it is equally important to choose a study program that promotes your professional or personal growth.

At BDA, you can take over 240 different courses, ranging from programming basics to enhancing people skills. Choose from a wide range of options the one that resonates with you the most!